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	*Lifestyle intervention programmes Click here for this week’s Toronto Talks*




			Enlightened Body

	Get back the lithe, flexible and durable body you once had. Quickly and permanently overcome injuries such as back and neck pain




			Enlightened Eating

	Learn about the evolution of eating and change your diet forever. Overcome digestive problems and most chronic illnesses along the way.




			Enlightened Thinking

	Discover how your life experiences dictate your thinking and thus your health & success. Overcome stresses, fears, anxieties and disillusionment.


	Healthy Back Programme Overcome your back pain for good by developing a strong back within a healthy and flexible body


	Healthy Heart Programme Use lifestyle changes to lower your blood pressure and cholesterol levels in order to rebuild a strong and healthy heart


	Next Workshops Enlightened Eating 1-hour talks from May 3rd to 8th in Toronto, Canada. Click here for details Enlightened Body June 2010 in London

	To keep informed of all that’s going on with the Light Programme and the Light Centre, simply add your name to our mailing list here. When you register you’ll also get a free invitation to one of our ‘Lunch and Learn’ events, where you can enjoy a free healthy lunch while listening to an introduction to the Light Programme workshops.