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Having been on the Light Programme many people have experienced significant life transformations. For instance: Healthy Body Geoff Messenger, a 59 year old man with recurrent low back pains, sinus problems and breathing difficulties, started the Healthy Body programme. He was a keen runner but his growing discomfort and inefficiencies were making him question his physical abilities. At the outset his body was very stiff and his functionality was poor, but after six months on the programme the benefits really started to show. He now says: “Since I started the programme my overall flexibility and health has vastly improved. The physical work and dietary changes mean that I am now much healthier all round and it has helped me prolong my running career into my sixtieth year.” Healthy Eating Anne Fuller, a 45 year old woman was suffering from recurrent digestive problems for over 10 years and found, despite extensive investigation, no cure. On the Healthy Eating programme these problems soon started to disappear and she began to experience a level of health she had not known for many years. She now says: “I am no longer overweight, I no longer crave sugar, headaches are a rarity, I am fitter, have more energy, a much better understanding of what my body needs and no problems with digestion! In short, I have a better life.” Healthy Thinking To test the efficacy of the Healthy Thinking’ programme we presented it to a number of professionals in the behavioural fields. The reaction we got was unanimously in support of the unique evolutionary approach and methodology. For instance Andrea E Osborn, an educational, wellness and master level addiction counsellor in Houston, Texas, wrote to say: “I have finished reading the Healthy Thinking programme and it is brilliant from cover to cover. Basically, humans have made their lives very complicated when instinctively we were designed to be simplistic, to feel a sense of belonging, and learn basic skills of survival. All of these distinct elements have been compromised, abused, and/or neglected throughout the modernization of our world. Our defense mechanisms work overtime and the rational brain may be overexposed. We need to rest our rational brain and take part in exercising our instinctive brain to be equally sensual and have a more successful life. I believe your LiGHT Program is on the cutting edge to help individuals achieve balance in their lives. It is getting back to basics and reconnecting soul, mind, and body collectively rather than separately which has proven not to work with long-term conventional therapy. The United States can benefit tremendously from your program and the West Coast would welcome it enthusiastically.” |
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Soundbites Just wanted to say how much I am enjoying the course - so interesting and about the most informative thing I have done in a very long time! - Laura I’m so pleased I went on the course. - Rubina It has improved my energy levels and I’m able to get much more achieved every day - Lorraine I really enjoyed the course! - Tuula I just wanted to thank you for the information. It was not only informative but you both spoke with such passion and enthusiasm. I will be blowing the dust off my juicer tomorrow morning and foregoing the porridge! - Joyce Just to say thank you for a most enjoyable course. - Beatriz
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